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RAW FOOD MADE EASY / COMIDA CRUDA HECHO FÁCIL

Las Lagunas de Mijas - Malaga
Vanda L.
1 experience
Authentic Experiences in Las Lagunas de Mijas with Expertrek. Cooking healthy has never been easier. In Vandas Food Therapy cooking classes we will have a great time within a small group of 8 while cooking, enjoying our yummy food and have conversations with like minded people.
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Why this experience?
Cooking healthy has never been easier. In Vandas Food Therapy cooking classes we will have a great time within a small group of 8 while cooking, enjoying our yummy food and have conversations with like minded people.
About me
Vanda Lakatos, founder and owner of BioCasa Health Store & Raw Attitude Vegan Deli, created a series of vegan cooking classes to teach nutrition, art and techniques of preparing vegan / plant based recipes for a happier and healthier life.
information/notes
Desplácese hacia abajo para ver la descripción en espanol! ----------------------------------- English: Vandas Food Therapy would like to invite you to learn about Raw & Plant based Cooking to improve your life by introducing healthy alternatives. The Raw/ Plant based Cooking its a new way to nourish and to reeducate your Mind, Body and Soul. Vanda Lakatos, founder and owner of BioCasa Health Store & Raw Attitude Vegan Deli ,created a series of vegan cooking classes to teach nutrition,art and techniques of preparing vegan /plant based recipes for a happier and healthier life. Have you ever wondered?: “I need so much time and imagination to eat healthy”, or “I want to feel better, more healthy, energetic and be aware” or may you think, “Vegan? Eating plants means, Only lettuce and sad, boring food?”. We would like to show, that eating healthy is much more than leaving meat/fish or milk products out of your diet, it is about introducing nutritious ingredients and new flavours, such us seeds, cereals, beans, veggies and fruits that fill you world with Happiness, Colour, Health and Wellbeing. Our classes are very familiar, maximum 8 person per class, where we create a nice and joyful Sunday (from 11:ooh to 16:00h in Fuengirola), during the class we prepare 8-9 different recipes including aperitif,drinks, mains, salads and desserts. The classes are in a private house and as we are animales lovers and defenders of all sentient beings, during the classes our beloved Saidy, Lara and Agi, three precious little dogs that we adopted a while ago, will be with us. Join us to grow and learn, book your place now, it’s only 40 euros*, including all organic ingredients, the full lunch including recipes and the use of all kitchen utensils. *5€ will be donated to an Animal Shelter ---------------------------------- Español: Vandas Food Therapy desea invitarlo a que aprenda sobre la cocina basada en vegetales crudos y vegetales para mejorar su vida presentando alternativas saludables. La cocina cruda / vegetal es una nueva forma de nutrir y reeducar tu mente, cuerpo y alma. Vanda Lakatos, fundadora y propietaria de BioCasa Health Store & Raw Attitude Vegan Deli, creó una serie de clases de cocina vegana para enseñar nutrición, arte y técnicas de preparación de recetas veganas / vegetales para una vida más feliz y más saludable. ¿Te has preguntado alguna vez ?: “Necesito tanto tiempo e imaginación para comer saludablemente”, o “Quiero sentirme mejor, más saludable, enérgico y estar atento” o puedes pensar: “Vegano: comer plantas significa, solo lechuga y comida triste y aburrida? “. Nos gustaría mostrar que comer sano es mucho más que dejar la carne / pescado o los productos lácteos fuera de su dieta, se trata de introducir ingredientes nutritivos y nuevos sabores, como semillas, cereales, frijoles, verduras y frutas que lo llenan del mundocon felicidad, color, salud y bienestar. Nuestras clases son muy familiares, máximo 8 personas por clase, donde creamos un domingo agradable y alegre (de 11: ooh a 16: 00h en Fuengirola), durante la clase preparamos 8-9 recetas diferentes, incluyendo aperitivo, bebidas, platos principales, ensaladas y postres. Las clases son en una casa privada y como somos amantes de los animales y defensores de todos los seres sintientes, durante las clases nuestros queridos Saidy, Lara y Agi, tres preciosos perritos que adoptamos hace un tiempo, estarán con nosotros. Únase a nosotros para crecer y aprender, reserve su lugar ahora, solo cuesta 40 euros *, incluidos todos los ingredientes orgánicos, el almuerzo completo que incluye recetas y el uso de todos los utensilios de cocina. * 5 € serán donados a un Refugio de Animales
Information to get to the meeting point
Please call or send a Whatsapp to: +34 629 32 63 63.

Address:
0, Calle los Limones, Las Lagunas de Mijas, Malaga, 29651, Spain

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